Are you getting enough sleep?
Studies show that getting enough sleep each night is essential to successful academic, athletic, and artistic performance.
Learn how sleep helps learning memory and how you can start getting more sleep. Check out this article, written by our Counseling Support Services intern, Miriam Mindeman: Sleep and College Success.
How awake are you?
When you're sleep deprived, reaction time is one of the first things to go. Visit the website below to test your reaction time in a fun 5-minute game.
Reaction time test