Counseling Support Services wishes you a healthy and happy holiday season!
Self-care is vital year round, but even more so during the holidays. Practice self-care by eating well, sleeping well, exercising, laughing, practicing gratitude. What would you add to the list to foster your own self-care? Consider taking 10 minutes out of your day, every day to care for yourself.
If you are struggling with self-care Counseling Support Services can help.
Mental Health First Aid Training to be offered in January!
Mental Health First Aid teaches how to identify, understand and respond to signs of mental illnesses and substance use disorders. The North Park University community is invited to sign up for this free training. Training is on Thursday, January 9, 2020, 8:30am-5:00pm. Participants must attend the full 8-hour training to receive the certification, which is good for 3 years.
Welcome to Counseling Support Services
North Park’s Counseling Support Services offers mental health consultations, individual counseling, group counseling, and referrals. In addition, there are several other support services offered to the campus community. For appointment requests please click the button below, call us at (773) 244-4897, or visit our office Monday through Friday, 9 am to 4:30 pm at 3317 W Foster Ave.
Need Help Now?
National Suicide Prevention Lifeline: 1-800-273-TALK(8255)
Nacional de Prevención del Suicidio: 1-888-628-9454
For Deaf & Hard of Hearing: 1-800-799-4TTY(4889)
Crisis Text Line: Text “START” to 741-741
Trevor Project, LGBTQ support: 866-488-7386 or Text “Trevor” to 1-202-304-1200
The Steve Fund, for young people of color: Text “STEVE” to 741-741
Trans lifeline, Transgender support:877-565-8860, 10am-4am
Military/Veterans Crisis Line: 1-800-273-8255, press 1